Gymnastics Tumbling Classes

 

gymnastics tumbling classes

Our tumbling programme is an intermediate to advanced programme for 10 to 17-year-old athletes. We emphasise the development of intermediate to advanced tumbling skills without requiring a significant time commitment.

Others use it to maintain fitness and develop new skills after retiring from gymnastics or acrobatics. Tumbling can also serve as an entry point into our AcroSquad programme.

The options are limitless!

Tumbling - 10-17 Years


The programme is engaging and individualised, with a heavy emphasis on taking responsibility for one's own education and assisting others.

These are the prerequisites for this course:
  • Backflip round-off 
  • Front handspring 
  • Front sault

These skills can be executed on either the floor or the tumble track. Our coaches will assist you in setting goals and developing a strategy to attain them at gym for kids.

The class is structured as follows:
  • Warm-up and flexibility exercises
  • Power, conditioning, and health
  • Tumbling floor drills and progressions
  • Drills and progressions for trampoline tumbling utilising the tumble track and double mini trampoline.
  • Cool down

Individualized instruction allows athletes to create their unique skill set (for example, achieving an aerial or tumble passes for cheerleading or dance performance). Please check our tumbling classes now.

 

Gymnastics center


Skylark Sports - Mount Waverley

Address: 23 Hardner Rd, Mount Waverley VIC 3149, Australia
Phone: (03) 9544 8008
https://www.skylarksports.com.au



Skylark Sports Lynbrook

Address: 7 Raylee Pl, Lynbrook VIC 3975, Australia
Phone: (03) 9544 8008



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